Shoot and Location __________________________________ Date ________________
Background ________________________________________ Score _______________
Light (visibility) ____________________________________ Glasses (type/tint ______
Weather ___________________________________________ Target Color _________
Wind (speed & direction) ______________________________ Time _______________
Mental Condition (stress, distractions, confidence, imagery, etc.)
_______________________________________________________________________
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Mental Checklist (key thoughts) _____________________________________________
________________________________________________________________________
Physical Condition (prior workouts, practices, activities, weight, energy, etc.)
________________________________________________________________________
________________________________________________________________________
Positioning (stance, hold positions, arms, etc.) ___________________________________
_________________________________________________________________________
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Food and Drink before Match _________________________________________________
Effect ____________________________________________________________________
Firearm(s) (make, model, gauge, and chokes) _____________________________________
Ammo (brand, type, shot size, powder load) ______________________________________
Clothing and Accessories _____________________________________________________
Summary and Comments _____________________________________________________
__________________________________________________________________________
Future Plans (lessons learned) __________________________________________________
___________________________________________________________________________
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